Welcome! Reflexology in Calgary

My name is Lis Kunzi, founder and owner of Step Forward to Better Health. I am a well trained and experienced Reflexology Therapist (RCRT), dedicated to educating people about how to live a healthy pain-free life through the benefits of reflexology.

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Healing benefits of reflexology:

ReflexologyThe benefits are wide-ranging and long-lasting. The theory behind this ancient form of body work (or massage) is that the body will nurture and repair itself once released from stress. Beyond putting you in a state of deep relaxation, reflexology may you with this:



Pain reduction:

  • Joint & muscle pain;
  • Sore neck & back;
  • Plantar Fasciitis & other foot ailments.



Circulation or blood flow:

  • Stimulation of the central nervous system to work better;
  • Improving energy levels;
  • Keeping the brain limber & active.



Facial beauty:

  • Crows feet & frown lines;
  • Bags under the eyes;
  • Upper lip wrinkles.



Physiological health:


  • Depression, anxiety, & stress;
  • Sleeplessness;
  • Lack of focus & concentration.



Pregnancy symptoms:


  • Nausea, fatigue, vomiting,
  • Edema, blood pressure issues;
  • Constipation, hemorrhoids, & backache.



Colicky babies:


  • Intestinal gas, blockages, and diarrhea;
  • Colds, coughs, fevers, sleeplessness;
  • Sore gums while teething.



Couples struggling with infertility:


  • Helps put each partner in a state of relaxation;
  • Helps stimulate sperm production;
  • Helps regulate me menstrual cycle.


Let me help you!

Reflexology is an ancient art. It’s a healing form of bodywork, designed to enhance your overall health and well-being. In consultation with you, I will customize a treatment plan that meets your needs. Contact me today.

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