Reflexology is an ancient and natural healing art that emerges out of China and other regions of Southeast Asia. The techniques used are aimed at giving relief to all sorts of aches and pains by applying pressure to specific reflex points on the hands, feet, and toes that directly correspond to the body’s organs and […]
What a pain! They can last for days. Besides headaches, migraines are one of the most common pains that folks suffer from, especially women. As reported by the United States’ National Headache Foundation, people aged between 15-55 suffer most from migraines, and three-quarters of all sufferers have a family history of them. Suffice it to […]
Argh! Are you feeling like you are getting a sore throat? It can be one of the worst feelings to have. Know that reflexology can help you combat this ill plus may also help you get over a cough and ear ache too. These ailments are common problems that affect your body, no matter the […]
Can reflexology really help me drop some weight? Yes! What a great and pleasurable way to lose weight when done in conjunction with other sensible weight reducing measures like eating right and exercising. Certain pressure points on your feet can be pressed to instill a number of responses within your body that are conducive to […]
Having happy feet means a happy you! The weather that the seasons bring directly impacts on your health. It can be too hot or too cold, warm and humid or cool and damp, grey and overcast or sunny and bright. We can’t control it but we can control the condition of our feet. Nice spring […]
You may think reflexology is like a massage, and mainly for relaxation. But it can bring great benefits to athletes or those passionate about exercising through loosening tense muscles and speeding recovery from injury or overuse. In uninjured athletes, reflexology relaxes muscles, tendons and ligaments so the body functions as intended, or smoothly and easily. […]
Happily spring is here! The snow is melting, the birds are singing, and the trees and grass are slowing waking to eventually BURST into bloom. As joyous as this time of year is, your seasonal allergies might also be gearing up to reactivate. Ugh, get out the tissues. You might be wondering, how can I […]
Experiencing minor stress and anxiety is not new to any of us. Daily, we get stressed commuting to work, working at the office, prepping for an exam, or paying the bills. But beyond these typical stresses we can get very anxious during holiday time when family members plan to get together and visit you. Often […]
Reflexology is a series of techniques that, through gentle massage, stimulates the nerve endings in the ears, hands, and feet. These nerve endings are connected to our organs and to glands in our body, so in a nutshell reflexology treats the whole body and tones our system. We typically feel really great after having our […]
Being an expectant mother can feel exhilarating and scary all at the same time. Typically you’re on a physical roller coaster where dramatic changes are happening to your body, and at the same time you’re also riding an emotional wave where you feel happy, sick and tolerating every other emotion in-between. All kinds of other […]
Health is defined as the status of human’s well-being. People all over the globe are very much concern about their health to maintain its homeostasis and keep them free from diseases. The medical field is consists of wide array of health care practices, therapies, and products. In various areas of medicine, there are different kinds […]
Baby Reflexology workshop! Baby Reflexology workshop! BABY AND YOU REFLEXOLOGY WORKSHOP Soothe Teething Pain, Calm Colic, and More! Sept 20th 3pm -5pm There are lots of advantages for using reflexology for babies such as: help with sleeplessness, constipation, colic, teething and much, much more. Making use of reflexology on your baby will certainly help to […]
