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Author Archive
Achoo! Reflexology for Allergy Relief

Achoo! Reflexology for Allergy Relief

Happily spring is here! The snow is melting, the birds are singing, and the trees and grass are slowing waking to eventually BURST into bloom. As joyous as this time of year is, your seasonal allergies might also be gearing up to reactivate. Ugh, get out the tissues. You might be wondering, how can I […]

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Expectant mothers benefit from reflexology

Expectant mothers benefit from reflexology

Being an expectant mother can feel exhilarating and scary all at the same time. Typically you’re on a physical roller coaster where dramatic changes are happening to your body, and at the same time you’re also riding an emotional wave where you feel happy, sick and tolerating every other emotion in-between. All kinds of other […]

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Natural birth contributes to your baby’s immune system

Natural birth contributes to your baby’s immune system

What could be more natural for mothers than giving life to children through natural childbirth? Since we have walked the earth, women have given birth naturally without invasive techniques, debilitating drugs, and control over what makes us feel safe and comfortable. Countless studies have been written about how vaginal births provide a variety of advantages […]

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Alternative Therapies versus Allopathic Medicine.

Alternative Therapies versus Allopathic Medicine.

Health is defined as the status of human’s well-being. People all over the globe are very much concern about their health to maintain its homeostasis and keep them free from diseases. The medical field is consists of wide array of health care practices, therapies, and products. In various areas of medicine, there are different kinds […]

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Mommy Connections Calgary North

Mommy Connections Calgary North

This month, I’ll be joining Mommy Connections Calgary North to teach about reflexology for babies! If you’re looking for something to do during the winter months, register at the link below! You’ll connect with other new moms, learn from expert presenters, receive a swag bag full of goodies for you and baby, and have a […]

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Prenatal Yoga for Overall Fitness during Pregnancy

Prenatal Yoga for Overall Fitness during Pregnancy

Prenatal Yoga for Overall Fitness during Pregnancy  Yoga is very beneficial for pregnant women. This helps them to stay relaxed  as well as helps  to adjust to the physical demands of pregnancy,  birth, and labour. This soothes the body and mind, giving both emotional and physical relief to their whole being within the entire process of […]

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Why Breast Feeding Is Best Bonding Time, Health Benefits Both For Baby And Mom

Why Breast Feeding Is Best Bonding Time, Health Benefits Both For Baby And Mom

As a reflexologist always looking for natural ways of healing and help people. My philosophy is being proactive not reactive in your overall health care and you can prevent disease and suffering in the body. One of the things that I feel strongly about as far as being proactive is to give your newborn the best possible […]

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Baby Reflexology workshop!

Baby Reflexology workshop!

Baby Reflexology workshop! Baby Reflexology workshop! BABY AND YOU REFLEXOLOGY  WORKSHOP Soothe Teething Pain, Calm Colic, and More! Sept 20th 3pm -5pm There are lots of advantages for using reflexology for babies such as: help with sleeplessness, constipation, colic, teething and much, much more. Making use of reflexology on your baby will certainly help to stimulate […]

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Hypnobirthing Techniques Are Simple And Easy

Hypnobirthing Techniques Are Simple And Easy

As a professional  Birth Doula it is up to me to make childbirth for my clients the most comfortable possible,  many times I get asked this question,  what is Hypnobirthing? In natural childbearing education, a technique of self hypnotherapy for childbearing is testing the suggestion that the birth process needs be painful. Let’s face it […]

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