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I love to write about anything that has to do with Health! You'll feel better!

The booming wellness economy

STRESS and more STRESS is forcing us look for healthier alternatives. We’re working longer, sleeping less, trying to manage the blurred lines between work and personal life, and hoping technology would have more beneficial rather than detrimental influences on our mental health. Combine these...

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Reflexology can help you lose weight

You might be getting depressed and consequently stressed because you must lose weight and are having difficulty doing so, so these lingering thoughts in your mind is increasing day by day.  You’re looking for solutions. Can reflexology really help you drop some weight? Yes,...

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E-gadgets and you brain’s health

How did we live before electronic gadgets became an indispensable part of our every day lives? For millennia, human beings have thought, puzzled, doodled, and designed the creation of a vast number of inventions that have transformed our lives, from the wheel to the scientific...

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IBS relief through reflexology

When I first meet with a client, I have them complete a thorough intake form that helps me learn what their medical status is. Many clients report they struggle from IBS or Irritable Bowel Syndrome. Sadly, it a very common and unpleasant condition with...

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