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I love to write about anything that has to do with Health! You'll feel better!

Easing back-to-school anxiety

With August and now Labour Day behind us, many parents are helping their kids get off to school today. For some children, it’s an exciting time, for others it a sad and traumatic experience. By now you’ve picked up all the requisite school supplies,...

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What is Celiac Disease?

Gluten?  Say what? We’re talking about it all the time these days, but what is gluten? Why can some people eat it and other can’t? What’s the buzz about gluten-free diets?  What’s the scoop about Celiac Disease?  What are the pros and cons about...

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what-is-gluten

What is gluten?

Gluten? We’re talking about it all the time these days, but what is gluten? Why can some people eat it and other can’t? What’s the buzz about gluten-free diets?  What’s the scoop about Celiac Disease?  What are the pros and cons about including gluten...

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Benefits of sunlight

Here comes the sun! With summer almost officially here, we’re all thinking “I gotta get outside and enjoy the sun!’  While too much exposure to the sun can be harmful, you need to seek out the right balance to get the most out of...

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