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I love to write about anything that has to do with Health! You'll feel better!

Proper footwear = Happiness

Are your feet sore? If yes, what type of shoes are you wearing? Buy shoes that support your feet, not make them sore and tired. Purchase comfortable shoes first and foremost, and if they are fashionable that’s a bonus. Proper fitting shoes are so...

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Happy Canada Day!

It’s time to get up, get out, and applaud the kind of life we live in this great nation. Get yourself a cold beer and a slice of birthday cake, because it’s a 3,000-mile nationwide birthday party, touching on 3 oceans after all. Experiencing...

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Reflexology for seniors

Reflexology and the elderly fit together like a hand in a glove. Most seniors take medication, and sometimes lots of different kinds, so any effective health care approaches that offer an alternative approach to pain relief – like reflexology – is safe and most...

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Foot reading for better health

Solestry is the art of foot reading. It’s what Reflexology Therapists routinely do when you consult with them about stress and/or pain you might be experiencing, especially in your feet. The state of your health is reflected in your feet. On average, 2 in...

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The booming wellness economy

STRESS and more STRESS is forcing us look for healthier alternatives. We’re working longer, sleeping less, trying to manage the blurred lines between work and personal life, and hoping technology would have more beneficial rather than detrimental influences on our mental health. Combine these...

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Reflexology can help you lose weight

You might be getting depressed and consequently stressed because you must lose weight and are having difficulty doing so, so these lingering thoughts in your mind is increasing day by day.  You’re looking for solutions. Can reflexology really help you drop some weight? Yes,...

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E-gadgets and you brain’s health

How did we live before electronic gadgets became an indispensable part of our every day lives? For millennia, human beings have thought, puzzled, doodled, and designed the creation of a vast number of inventions that have transformed our lives, from the wheel to the scientific...

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