Since 1990, there has been a significant increase in the adoption of complementary and alternative medicines for several reasons. They include: General Practitioners are getting squeezed finding it harder and harder to devote time to their patients. Conventional healthcare has become more impersonal. Patients...
During the 3rd week of September, or September 21-27, 2020 this year, Reflexology Therapists around the world work to raise awareness about reflexology. However, I’m declaring the entire month as Reflexology Awareness Month! Reflexology is a non-intrusive complementary health therapy, based on the theory...
Reflexology is suitable for all ages and may provide relief for a wide range of acute and chronic conditions. After you have experienced the therapeutic benefits of one or more reflexology treatments, many people claim it’s beneficial to continue receiving them as a preventative measure in...
Are you soaking up that summer sun? In warm weather we often switch from supportive footwear to flip-flops. Despite being popular, wearing flip-flops can be dangerous. Who knew? When it comes to foot and ankle pain, the biggest cause is wearing improper footwear. Each...
Hot stone massage is well known, but hot stone reflexology is on the rise! Using hot stones to heal and treat ailments has been around since ancient times. Heat feels good on the body. The principle behind this is that applying hot stones relaxes...
Even though we might not be able to get out and party, we can still celebrate this fantastic country. Here’s why Canadians think their country is so great: Canada has a great, world-wide reputation with other countries Canadians invented Hockey and have some of...
Reflexology can be incredibly beneficial to adolescents. The pressures faced by teenagers are enormous, from exam stress to social media peer pressure, hormonal changes, sleep deprivation, concentration difficulties, mood swings, short attention span, lack of enthusiasm, depression, clumsiness, learning disorders, etc. Teens experience unique...
Running impacts on the whole body. It’s not only an intensive cardiovascular workout but involves other systems in the body such as the circulatory, respiratory, endocrine, muscular, and lymphatic systems. Even though the whole body is constantly moving during running, the focus is on...
Hand reflexology is an ancient healing practice that targets specific areas of your body by applying pressure to points on the hands. It’s a quick and simple treatment that helps alleviate a variety of ailments and issues. It has been known to be effective...
Ear or auricular reflexology is one of several treatments used to relieve pain and other ailments. During a reflexology treatment, when delicate nerve endings in the feet, hands and ears are pressed and gently massaged, signals travel to the central nervous system and the...
