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I love to write about anything that has to do with Health! You'll feel better!

IBS relief through reflexology

When I first meet with a client, I have them complete a thorough intake form that helps me learn what their medical status is. Many clients report they struggle from IBS or Irritable Bowel Syndrome. Sadly, it a very common and unpleasant condition with...

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2019’s New Years Plan of Action

Can you believe it? 2019 is now here, which mean’s we’re well into the 21st century. It’s January 1st and we’re determined to do it ‘right’ this time.  Eat right, exercise, quit smoking, all those fabulous resolutions.  New Year’s resolutions are great goals that...

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A Christmas greeting to you!

My prescription to you this holiday season is as follows: Peace, joy, love, health, well-being & happiness to you, as you step forward to better health into 2019 and beyond: Merry Christmas Joyeux Noel Froehliche Weihnachten Feliz Navidad Buon Natale Feliz Natal Maligayang Pasko...

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