As I look back over the last few years and remember my clients, it’s with a sense of wonderment and deep gratitude that you have put your trust and faith in me to help you along on your healing journey. It always gives me...
Read More
Happy New Year! Wow! The year 2020 has arrived. Let’s make it a terrific year. Some folks believe that the number 2020 symbolizes huge potential, meaning its time to live your life with optimism and enthusiasm. When there’s too much conflict in your life,...
Merry Christmas! It can be a very happy time of year for some yet for others a time to really dread. This may be because your family members don’t get alone, you’re fed up with consumerism, you’re tired and need a break, you’ve lost...
Let’s face it, during the holiday season we are all guilty of getting sucked into the hustle and bustle the season brings, often neglecting taking good care of ourselves in the process. Planning family gatherings, shopping and preparing meals, planning to travel to family...
Peripheral neuropathy occurs when there’s damage to your peripheral nerves, most often in your hands and feet, which causes weakness, numbness, and pain. This type of pain can feel like stabbing, burning, prickling, or tingling. Peripheral neuropathy happens when you’ve suffered from traumatic injuries,...
Fall is here. The beauty of the outdoors beckons you to put DOWN the gadgets and get outdoors. The good times outside are sadly an exception to the rule because most of us spend most of our time inside. It’s been studied to reveal...
Kitchen medicine is a scoop or pinch away! Learn how powerfully medicinal many of the herbs and spices we have in our kitchen are, just so long as you know how to use them. The key is to buy only organic herbs and spices...
Working out in the gym is not for everyone, so consider working out in in your community pool, local YMCA, or gym’s pool instead! Exercising in water is one of the best fitness tools by far. Aquatic exercises provide so many benefits to improve...
Let’s imagine you’re walking down the street, and you see a sign advertising in big bold letters Jenny’s Wellness Studio $10 for a Reflexology Session. Stop for a minute and ask yourself: “is Jenny certified to do reflexology?” Buyer beware because if she’s not,...
I’m declaring September as Reflexology Awareness Week, even though Reflexology Therapists celebrate World Reflexology Week the last week of the month or this year September 23rd – 29th, 2019. Why not? It’s worth celebrating the numerous benefits that reflexology has on the body. Reflexology...