Hand reflexology is an ancient healing practice that targets specific areas of your body by applying pressure to points on the hands. It’s a quick and simple treatment that helps alleviate a variety of ailments and issues. It has been known to be effective...
Ear or auricular reflexology is one of several treatments used to relieve pain and other ailments. During a reflexology treatment, when delicate nerve endings in the feet, hands and ears are pressed and gently massaged, signals travel to the central nervous system and the...
What is activated charcoal? It’s a fine, odorless, black powder often used in a hospital’s Urgent Care department to treat overdoses. It has toxin-absorbing properties that have a wide range of medicinal and cosmetic uses, though none are scientifically proven yet. It’s not the...
What with COVID-19 swirling around us, it’s difficult to feel in control of many things. But what you can control is your mind. Thankfully, March has turned into April today meaning winter is transforming into spring. What a great time for spring cleaning to...
Remember your new year resolutions? How are you doing in keeping to them? If they included taking care of yourself by eating better, then read on. Today’s blog is the fourth and final one in my four-part series on the amazing benefits some easy-to-find...
Remember your new year resolutions? How are you doing in keeping to them? If they included taking care of yourself by eating better, then read on. Today’s blog is the third in a four-part series on the amazing benefits some easy-to-find foods that are...
Remember your new year resolutions? How are you doing in keeping to them? If they included taking care of yourself by eating better, then read on. Today’s blog is the second in a four-part series on the amazing benefits some easy-to-find foods that are...
Remember your new year resolutions? How are you doing in keeping to them? If they included taking care of yourself by eating better, then read on. Today’s blog is the first in a four-part series on the amazing benefits some easy-to-find foods that are...
As I look back over the last few years and remember my clients, it’s with a sense of wonderment and deep gratitude that you have put your trust and faith in me to help you along on your healing journey. It always gives me...
Happy New Year! Wow! The year 2020 has arrived. Let’s make it a terrific year. Some folks believe that the number 2020 symbolizes huge potential, meaning its time to live your life with optimism and enthusiasm. When there’s too much conflict in your life,...
