Can reflexology really help me drop some weight? Yes! What a great and pleasurable way to lose weight when done in conjunction with other sensible weight reducing measures like eating right and exercising. Certain pressure points on your feet can be pressed to instill...
Having happy feet means a happy you! The weather that the seasons bring directly impacts on your health. It can be too hot or too cold, warm and humid or cool and damp, grey and overcast or sunny and bright. We can’t control it...
You may think reflexology is like a massage, and mainly for relaxation. But it can bring great benefits to athletes or those passionate about exercising through loosening tense muscles and speeding recovery from injury or overuse. In uninjured athletes, reflexology relaxes muscles, tendons and...
Happily spring is here! The snow is melting, the birds are singing, and the trees and grass are slowing waking to eventually BURST into bloom. As joyous as this time of year is, your seasonal allergies might also be gearing up to reactivate. Ugh,...
Experiencing minor stress and anxiety is not new to any of us. Daily, we get stressed commuting to work, working at the office, prepping for an exam, or paying the bills. But beyond these typical stresses we can get very anxious during holiday time...
Reflexology is a series of techniques that, through gentle massage, stimulates the nerve endings in the ears, hands, and feet. These nerve endings are connected to our organs and to glands in our body, so in a nutshell reflexology treats the whole body and...
Being an expectant mother can feel exhilarating and scary all at the same time. Typically you’re on a physical roller coaster where dramatic changes are happening to your body, and at the same time you’re also riding an emotional wave where you feel happy,...
Health is defined as the status of human’s well-being. People all over the globe are very much concern about their health to maintain its homeostasis and keep them free from diseases. The medical field is consists of wide array of health care practices, therapies,...
Baby Reflexology workshop! Baby Reflexology workshop! BABY AND YOU REFLEXOLOGY WORKSHOP Soothe Teething Pain, Calm Colic, and More! Sept 20th 3pm -5pm There are lots of advantages for using reflexology for babies such as: help with sleeplessness, constipation, colic, teething and much, much more....
I’m sure you’ve all heard the saying “it take a village to raise a child” But what does it mean to you? Because while it’s the obligation of the moms and dad, everybody else that a child views and connects with throughout their childhood...
