Are your feet sore? If yes, what type of shoes are you wearing? Buy shoes that support your feet, not make them sore and tired. Purchase comfortable shoes first and foremost, and if they are fashionable that’s a bonus. Proper fitting shoes are so...
Read More
It’s time to get up, get out, and applaud the kind of life we live in this great nation. Get yourself a cold beer and a slice of birthday cake, because it’s a 3,000-mile nationwide birthday party, touching on 3 oceans after all. Experiencing...
Reflexology and the elderly fit together like a hand in a glove. Most seniors take medication, and sometimes lots of different kinds, so any effective health care approaches that offer an alternative approach to pain relief – like reflexology – is safe and most...
Solestry is the art of foot reading. It’s what Reflexology Therapists routinely do when you consult with them about stress and/or pain you might be experiencing, especially in your feet. The state of your health is reflected in your feet. On average, 2 in...
STRESS and more STRESS is forcing us look for healthier alternatives. We’re working longer, sleeping less, trying to manage the blurred lines between work and personal life, and hoping technology would have more beneficial rather than detrimental influences on our mental health. Combine these...
Today’s blog is a testimonial, written by a client of mine who gave me permission to share his experience with you. I want you to learn from a client’s point of view, how reflexology does make a difference: “As I came to the door,...
Getting ready to have surgery is challenging enough, let alone managing all the trauma post-surgery. This trauma includes stress, anxiety, and tension which all have an enormous effect on our mind and body. This affects us physiologically, where a tense body feels more pain,...
You might be getting depressed and consequently stressed because you must lose weight and are having difficulty doing so, so these lingering thoughts in your mind is increasing day by day. You’re looking for solutions. Can reflexology really help you drop some weight? Yes,...
How did we live before electronic gadgets became an indispensable part of our every day lives? For millennia, human beings have thought, puzzled, doodled, and designed the creation of a vast number of inventions that have transformed our lives, from the wheel to the scientific...
It feels so good! One of the treatments I offer is the soothing benefits of a head massage. It’s a reflexology treatment that has many names. It’s known as Indian Head Massage, Champissage, Champi, Ayurvedic Head Massage, or as Healing Head Massage. No matter...