Select Your Style

Choose your layout

Color scheme


I love to write about anything that has to do with Health! You'll feel better!

Reflexology can help you lose weight

You might be getting depressed and consequently stressed because you must lose weight and are having difficulty doing so, so these lingering thoughts in your mind is increasing day by day.  You’re looking for solutions. Can reflexology really help you drop some weight? Yes,...

Read More

E-gadgets and you brain’s health

How did we live before electronic gadgets became an indispensable part of our every day lives? For millennia, human beings have thought, puzzled, doodled, and designed the creation of a vast number of inventions that have transformed our lives, from the wheel to the scientific...

Read More

IBS relief through reflexology

When I first meet with a client, I have them complete a thorough intake form that helps me learn what their medical status is. Many clients report they struggle from IBS or Irritable Bowel Syndrome. Sadly, it a very common and unpleasant condition with...

Read More

2019’s New Years Plan of Action

Can you believe it? 2019 is now here, which mean’s we’re well into the 21st century. It’s January 1st and we’re determined to do it ‘right’ this time.  Eat right, exercise, quit smoking, all those fabulous resolutions.  New Year’s resolutions are great goals that...

Read More

A Christmas greeting to you!

My prescription to you this holiday season is as follows: Peace, joy, love, health, well-being & happiness to you, as you step forward to better health into 2019 and beyond: Merry Christmas Joyeux Noel Froehliche Weihnachten Feliz Navidad Buon Natale Feliz Natal Maligayang Pasko...

Read More