Yes, it’s true. You can eat certain foods that will naturally enhance your skin, allowing you to enjoy the sunshine without fear of damage 365 days a year. We need to get out into the sun in order to get that all-important Vitamin D. ...
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Here comes the sun! With summer almost officially here, we’re all thinking “I gotta get outside and enjoy the sun!’ While too much exposure to the sun can be harmful, you need to seek out the right balance to get the most out of...
It’s time to do some spring cleaning! Besides cleaning out your attic, closets, garage, and yard … don’t forget about cleansing your body too. Today’s blog is the second in a six-part series on cleanses. When life gives you lemons, make lemon water! It’s...
It’s time to do some spring cleaning! Besides cleaning out your attic, closets, garage, and yard … don’t forget about cleansing your body too. Today’s blog is the final one in a six-part series on cleanses. What is an Ionic Foot Spa? It’s a...
It’s time to do some spring cleaning! Besides cleaning out your attic, closets, garage, and yard … don’t forget about cleansing your body too. Today’s blog is the fourth of a six-part series on cleanses. Exfoliating your face is a great way to spring...
It’s time to do some spring cleaning! Besides cleaning out your attic, closets, garage, and yard … don’t forget about cleansing your body too. Today’s blog is the third in a six-part series on cleanses. Flat belly tea or flat tummy tea is formulated...
It’s time to do some spring cleaning! Besides cleaning out your attic, closets, garage, and yard … don’t forget about cleansing your body too. Today’s blog is the second in a six-part series on cleanses. Belly bloat is a common complaint. Generally, it’s caused...
It’s time to do some spring cleaning! Besides cleaning out your attic, closets, garage, and yard … don’t forget about cleansing your body too. Today’s blog is the first of a six-part series on cleanses. Each and everyday we are exposed to toxins in...
Today’s blog features the third and final blog in a three-part series on bunions. How are bunions prevented? Shoes: It’s all about the footwear you choose. Wear properly fitting shoes that are roomy enough to keep your toes spread naturally and evenly, and have...
Today’s blog features the second in a three-part series on bunions. How are bunions treated – at home? The easiest way to treat bunions is to avoiding activities that puts pressure on your big toe and foot, such as swimming or bicycling. Avoid wearing...