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I love to write about anything that has to do with Health! You'll feel better!
Mommy Connections Calgary North

Mommy Connections Calgary North

This month, I’ll be joining Mommy Connections Calgary North to teach about reflexology for babies! If you’re looking for something to do during the winter months, register at the link below! You’ll connect with other new moms, learn from expert presenters, receive a swag...

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Prenatal Yoga for Overall Fitness during Pregnancy

Prenatal Yoga for Overall Fitness during Pregnancy

Prenatal Yoga for Overall Fitness during Pregnancy  Yoga is very beneficial for pregnant women. This helps them to stay relaxed  as well as helps  to adjust to the physical demands of pregnancy,  birth, and labour. This soothes the body and mind, giving both emotional and...

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Why Breast Feeding Is Best Bonding Time, Health Benefits Both For Baby And Mom

Why Breast Feeding Is Best Bonding Time, Health Benefits Both For Baby And Mom

As a reflexologist always looking for natural ways of healing and help people. My philosophy is being proactive not reactive in your overall health care and you can prevent disease and suffering in the body. One of the things that I feel strongly about as far...

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Baby Reflexology workshop!

Baby Reflexology workshop!

Baby Reflexology workshop! Baby Reflexology workshop! BABY AND YOU REFLEXOLOGY  WORKSHOP Soothe Teething Pain, Calm Colic, and More! Sept 20th 3pm -5pm There are lots of advantages for using reflexology for babies such as: help with sleeplessness, constipation, colic, teething and much, much more. Making...

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Hypnobirthing Techniques Are Simple And Easy

Hypnobirthing Techniques Are Simple And Easy

As a professional  Birth Doula it is up to me to make childbirth for my clients the most comfortable possible,  many times I get asked this question,  what is Hypnobirthing? In natural childbearing education, a technique of self hypnotherapy for childbearing is testing the...

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Why does it take a village to raise a child!

Why does it take a village to raise a child!

  I’m sure you’ve all heard the  saying “it take a village to raise a child” But what does it mean to you? Because while it’s the obligation of the moms and dad, everybody else that a child views and connects with throughout their childhood...

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