Reflexology is a series of techniques that, through gentle massage, stimulates the nerve endings in the ears, hands, and feet. These nerve endings are connected to our organs and to glands in our body, so in a nutshell reflexology treats the whole body and...
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Being an expectant mother can feel exhilarating and scary all at the same time. Typically you’re on a physical roller coaster where dramatic changes are happening to your body, and at the same time you’re also riding an emotional wave where you feel happy,...
What could be more natural for mothers than giving life to children through natural childbirth? Since we have walked the earth, women have given birth naturally without invasive techniques, debilitating drugs, and control over what makes us feel safe and comfortable. Countless studies have...
Health is defined as the status of human’s well-being. People all over the globe are very much concern about their health to maintain its homeostasis and keep them free from diseases. The medical field is consists of wide array of health care practices, therapies,...
This month, I’ll be joining Mommy Connections Calgary North to teach about reflexology for babies! If you’re looking for something to do during the winter months, register at the link below! You’ll connect with other new moms, learn from expert presenters, receive a swag...
Prenatal Yoga for Overall Fitness during Pregnancy Yoga is very beneficial for pregnant women. This helps them to stay relaxed as well as helps to adjust to the physical demands of pregnancy, birth, and labour. This soothes the body and mind, giving both emotional and...
As a reflexologist always looking for natural ways of healing and help people. My philosophy is being proactive not reactive in your overall health care and you can prevent disease and suffering in the body. One of the things that I feel strongly about as far...
Baby Reflexology workshop! Baby Reflexology workshop! BABY AND YOU REFLEXOLOGY WORKSHOP Soothe Teething Pain, Calm Colic, and More! Sept 20th 3pm -5pm There are lots of advantages for using reflexology for babies such as: help with sleeplessness, constipation, colic, teething and much, much more. Making...
As a professional Birth Doula it is up to me to make childbirth for my clients the most comfortable possible, many times I get asked this question, what is Hypnobirthing? In natural childbearing education, a technique of self hypnotherapy for childbearing is testing the...