Today’s blog features the first in a three-part series on bunions. I’ll be writing on three areas of this common deformity, which plagues many of us, including: 1) what are bunions, and what are the symptoms? 2) how to treat them? and 3) how...
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Every step we take to breathing “well” each day. Suffice it to say, breathing is essential to life and being alive. We do it normally and naturally about 15 to 17 breaths per minute, or we take about 24,000 breaths a day. But, are...
Seasons Greetings! Perhaps on this 19th day of December you might be thinking of sprinting or jogging to the shopping mall to buy those last-minute holiday gifts that you’ve been putting off. So, which is better, sprinting or jogging? If you do an Internet...
Calling all winter brides, bridesmaids, and guests! Step Forward to Better Health offers you a special pre-wedding gift of 6 x Dien Chan Beauty Treatments, designed to make all celebrants feel beautiful and be beautiful the natural way. This rejuvenating form of reflexology exfoliates...
Today is the last of a seven part series called Healthy Feet Tips. In this series, I’ll be writing on several issues that plague our poor aching feet. On average, depending on your mobility, we take 5,000 daily steps, we stand for long periods...
Today is part six of a new blog series called Healthy Feet Tips. In this series, I’ll be writing on several issues that plague our poor aching feet. On average, depending on your mobility, we take 5,000 daily steps, we stand for long periods...
Today is part five of a new blog series called Healthy Feet Tips. In this series, I’ll be writing on several issues that plague our poor aching feet. On average, depending on your mobility, we take 5,000 daily steps, we stand for long periods...
Today is part four of a new blog series called Healthy Feet Tips. In this series, I’ll be writing on several issues that plague our poor aching feet. On average, depending on your mobility, we take 5,000 daily steps, we stand for long periods...
Today is part three of a new blog series called Healthy Feet Tips. In this series I’ll be writing on a number of issues that plague our poor aching feet. On average, depending on your mobility, we take 5,000 daily steps, we stand for...
Today is part two of a new blog series called Healthy Feet Tips. In this series I’ll be writing on a number of issues that plague our poor aching feet. On average, depending on your mobility, we take 5,000 daily steps, we stand for...