September 24th to 30th 2018 is World Reflexology Week, #wrw2018, a perfect occasion to celebrate all the healthy and restorative benefits that reflexology has to offer. Reflexology is an ancient healing system based on the principle that reflexes in the body, located in our face, hands, ears, and feet, map to our body’s glands and […]
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Today’s post is a lighthearted yet educational one on all sorts of fun facts about our feet. About our foot’s anatomy: The foot bones are composed of 3 sections: the toes or phalanges; the long bones in the middle or metatarsals; and the third section, known as the ankle bones or tarsals. There are 14 […]