STRESS and more STRESS is forcing us look for healthier alternatives. We’re working longer, sleeping less, trying to manage the blurred lines between work and personal life, and hoping technology would have more beneficial rather than detrimental influences on our mental health. Combine these issues with a hundred other demands on our time, and you’ve […]
Yay! Today’s a holiday in Canada which means ‘we get a long weekend.’ But, it’s more than that as it’s Thanksgiving Day or Jour de l’action de grace. In Canada, this holiday began in 1879 when it was celebrated at unfixed times but generally in late October or early November. In 1957, it was decided […]
Today’s post is a lighthearted yet educational one on all sorts of fun facts about our feet. About our foot’s anatomy: The foot bones are composed of 3 sections: the toes or phalanges; the long bones in the middle or metatarsals; and the third section, known as the ankle bones or tarsals. There are 14 […]
