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Maternity Reflexology

Category Archive
Prenatal Yoga for Overall Fitness during Pregnancy

Prenatal Yoga for Overall Fitness during Pregnancy

Prenatal Yoga for Overall Fitness during Pregnancy  Yoga is very beneficial for pregnant women. This helps them to stay relaxed  as well as helps  to adjust to the physical demands of pregnancy,  birth, and labour. This soothes the body and mind, giving both emotional and physical relief to their whole being within the entire process of […]

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Why Breast Feeding Is Best Bonding Time, Health Benefits Both For Baby And Mom

Why Breast Feeding Is Best Bonding Time, Health Benefits Both For Baby And Mom

As a reflexologist always looking for natural ways of healing and help people. My philosophy is being proactive not reactive in your overall health care and you can prevent disease and suffering in the body. One of the things that I feel strongly about as far as being proactive is to give your newborn the best possible […]

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Hypnobirthing Techniques Are Simple And Easy

Hypnobirthing Techniques Are Simple And Easy

As a professional  Birth Doula it is up to me to make childbirth for my clients the most comfortable possible,  many times I get asked this question,  what is Hypnobirthing? In natural childbearing education, a technique of self hypnotherapy for childbearing is testing the suggestion that the birth process needs be painful. Let’s face it […]

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Maternity Reflexology- What you need to know

Maternity Reflexology- What you need to know

Maternity Reflexology Maternity reflexology is excellent for supporting pregnant women and helping to maintain  balance during the rapid changes  that occur during pregnancy. Many pregnancy-related conditions may respond well to reflexology such as: Backache Carpal Tunnel Syndrome Constipation / Diarrhoea / Cramps in the legs Fatigue  Urinary Tract Infection Groin pain / round ligament pain […]

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