Category Archives: reflexology

In our hectic world, it can be tough to keep inspired. When we follow a daily routine for weeks and months on end we can get bored, unmotivated and fall into a rut. This situation breeds unhappiness, depression, which in … Continue reading →

Gluten?  Say what? We’re talking about it all the time these days, but what is gluten? Why can some people eat it and other can’t? What’s the buzz about gluten-free diets?  What’s the scoop about Celiac Disease?  What are the … Continue reading →

With August and now Labour Day behind us, many parents are helping their kids get off to school today. For some children, it’s an exciting time, for others it a sad and traumatic experience. By now you’ve picked up all … Continue reading →

Gluten?  Say what? We’re talking about it all the time these days, but what is gluten? Why can some people eat it and other can’t? What’s the buzz about gluten-free diets?  What’s the scoop about Celiac Disease?  What are the … Continue reading →

Gluten?  Say what? We’re talking about it all the time these days, but what is gluten? Why can some people eat it and other can’t? What’s the buzz about gluten-free diets?  What’s the scoop about Celiac Disease?  What are the … Continue reading →