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Hypnobirthing Techniques Are Simple And Easy

Hypnobirthing Techniques Are Simple And Easy

As a professional  Birth Doula it is up to me to make childbirth for my clients the most comfortable possible,  many times I get asked this question,  what is Hypnobirthing? In natural childbearing education, a technique of self hypnotherapy for childbearing is testing the suggestion that the birth process needs be painful. Let’s face it […]

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Why does it take a village to raise a child!

Why does it take a village to raise a child!

  I’m sure you’ve all heard the  saying “it take a village to raise a child” But what does it mean to you? Because while it’s the obligation of the moms and dad, everybody else that a child views and connects with throughout their childhood has an impact on them and the way they behave when […]

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Why you should go see reflexologist!

Why you should go see reflexologist!

I was nervous and yet thrilled at the same time, it was finally time to go see Lis and my 1st time going to see a reflexologist.   Why you should go see reflexologist! As I came to the door, she greeted me with a friendly smile and I handed her my intake forms which […]

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Maternity Reflexology- What you need to know

Maternity Reflexology- What you need to know

Maternity Reflexology Maternity reflexology is excellent for supporting pregnant women and helping to maintain  balance during the rapid changes  that occur during pregnancy. Many pregnancy-related conditions may respond well to reflexology such as: Backache Carpal Tunnel Syndrome Constipation / Diarrhoea / Cramps in the legs Fatigue  Urinary Tract Infection Groin pain / round ligament pain […]

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Could Reflexology provide relief to people with IBS?

Could Reflexology provide relief to people with IBS?

  Irritable Bowel Syndrome – no-one wants it, no-one wants to talk about it.  Let’s face it – even the name indicates that it is UNPLEASANT!! The reality is, more and more people are experiencing the effects of IBS.  The symptoms can include constipation, diarrhoea, gas, bloating, and abdominal pain.  Some people experience one symptom […]

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