So here we are, about six weeks into the New Year. Ah yes, we were going to do it right this time. Eat right, exercise, quit smoking, all those fabulous resolutions. The truth is, by now most people have dropped off their Resolution path and have fallen back into the same habits of the previous […]
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Irritable Bowel Syndrome – no-one wants it, no-one wants to talk about it. Let’s face it – even the name indicates that it is UNPLEASANT!! The reality is, more and more people are experiencing the effects of IBS. The symptoms can include constipation, diarrhoea, gas, bloating, and abdominal pain. Some people experience one symptom […]
Reflexology – A healthy choice to help with Stress and Anxiety Parenting, work, promotions, rush hour traffic, unpaid bills, divorce, marriage, the list goes on and on. It is no wonder so many people have some level of stress and anxiety in their lives. For some people, the difficult situation is met, dealt with, and […]