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Why Breast Feeding Is Best Bonding Time, Health Benefits Both For Baby And Mom

Why Breast Feeding Is Best Bonding Time, Health Benefits Both For Baby And Mom

As a reflexologist always looking for natural ways of healing and help people. My philosophy is being proactive not reactive in your overall health care and you can prevent disease and suffering in the body. One of the things that I feel strongly about as far as being proactive is to give your newborn the best possible […]

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Hypnobirthing Techniques Are Simple And Easy

Hypnobirthing Techniques Are Simple And Easy

As a professional  Birth Doula it is up to me to make childbirth for my clients the most comfortable possible,  many times I get asked this question,  what is Hypnobirthing? In natural childbearing education, a technique of self hypnotherapy for childbearing is testing the suggestion that the birth process needs be painful. Let’s face it […]

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Why you should go see reflexologist!

Why you should go see reflexologist!

I was nervous and yet thrilled at the same time, it was finally time to go see Lis and my 1st time going to see a reflexologist.   Why you should go see reflexologist! As I came to the door, she greeted me with a friendly smile and I handed her my intake forms which […]

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Maternity Reflexology- What you need to know

Maternity Reflexology- What you need to know

Maternity Reflexology Maternity reflexology is excellent for supporting pregnant women and helping to maintain  balance during the rapid changes  that occur during pregnancy. Many pregnancy-related conditions may respond well to reflexology such as: Backache Carpal Tunnel Syndrome Constipation / Diarrhoea / Cramps in the legs Fatigue  Urinary Tract Infection Groin pain / round ligament pain […]

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Could Reflexology provide relief to people with IBS?

Could Reflexology provide relief to people with IBS?

  Irritable Bowel Syndrome – no-one wants it, no-one wants to talk about it.  Let’s face it – even the name indicates that it is UNPLEASANT!! The reality is, more and more people are experiencing the effects of IBS.  The symptoms can include constipation, diarrhoea, gas, bloating, and abdominal pain.  Some people experience one symptom […]

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