Who My Clients Are

I work with the busy executive  business women who deals with lots of pressure and stress and health issues at their workplace. Where their current Time Management Plan is no longer working, and who faces very challenging workloads and find it difficult to take time off to recharge, stay focused and maintain good health.

“The cost of work time lost to stress in Canada is $12 billion Stress as a reason for absence has increased 316 % since 1995 the direct cost of absenteeism totals $4.5 billion each year.”

Statistics Canada

Do any of these sound familiar:

• You feel stressed and burnt out
• You struggle to focus on activities
• Your energy is low
• Your health is taking its toll

The clients I work best with:

• Are willing to change
• Are forward minded
• Are going that extra mile

How I Work

I help busy executive business woman get the focus, motivation and clarity back into their lives as a Health and Life Style Coach,. As well as keeping their body, health and spirit in harmony with Reflexology and Indian Head Massage. Ultimately to make them  healthier and more productive to grow their business and reduce health care costs.

Mental health claims are the fastest growing category of disability costs in Canada.

Manulife Financial Group

What additional results do they get from your coaching?

• To value their lives again.
• Have more time for other interests.
• Reach their goals.
• Feel more confident and have more self worth and recognition.
• More motivation and focus
• Better productivity at work place
• Less sick days

I use the Co-Operative Coaching Model

When I help clients improve their health, I use a co-operative model. This model involves the active collaborative participation of both me and the client. I use empowering questions to gather information, develop rapport, help clients discover hidden resources  within themselves, keep them focused and help them move forward to reach their full potential in all aspects of their lives.

Over 30 Years in Health

I have more than 30 years experience working in the health and hospitality sector. I have been helping numerous people overcome their difficult and often challenging health issues directly related to stress and burn out , working in  hectic environments.

Next: Learn about the Services I offer.

Services